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common concerns of parents

I have noticed over the years that the most common concerns parents share are issues of sleep, discipline, and eating.  First of all sleep is a part of the natural plan of growth and rejuvenation.  So the best way to solve a sleep issue is by having a routine of dinner, bath, story time for young children and soft music in the background such as the rainforest music or classical string instruments. With the question of discipline, I find the best solution is to never overreact. Never let your temper rule you and keep calm no matter what your child says.  With the eating issue, the child will eat what you eat.  Introduce when they are before one year fruits and vegetables.  Serve them everyday.  Sit with your child at least one of the meals during the day. The child will eat well, healthy and you will establish a bond that will never be broken well into adulthood if you sit with your child and listen to them tell you about their day at dinner.

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